Halloween (paleo pumpkin pancakes)

Well, I survived Halloween with minimal damage. I cheated Paleo with a cupcake a 4 fun sized candies. Not too bad compared to usual.
Today was back to reality and it felt great! We had eggs and bacon for breakfast, pork and mashed sweet potatoes for lunch, and a twice baked butternut squash with ground pork for dinner. It was a busy soccer mom day. Luckily we had left overs to eat for lunch. But if we didn’t I would have grabbed a salad or a burger with no bun. (My fast food go-to’s)
Tomorrow is cooking day. I’ll head to the store, grab my ingredients and bake the day away! It’s fun to include my little one in the cooking too. He comes and goes from the kitchen, stirring and pouring as he pleases.
This past week we had pumpkin pancakes for dinner and I had a bunch of requests for the recipe, so here it is! Hope you all enjoy!!
4 eggs beaten
1/2 cup pumpkin purée (I used canned)
1 ripe banana mashed
1 tblsp coconut flour
2 tblsp coconut oil melted
1 tsp vanilla extract
1/4 tsp baking soda
1 tsp pumpkin pie spice
1 tsp cinnamon
Pinch of salt
Whisk together eggs, pumpkin, mashed banana and vanilla
Melt coconut oil in a pan then add to mixture
Mix in remaining ingredients
Spray or grease a pan with coconut oil cook pancakes until bubbles appear then flip and cook an additional few minutes.
Yum yum happy fall!

21 thoughts on “Halloween (paleo pumpkin pancakes)

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